Hello everybody, it is Drew, welcome to our recipe page. Today, we’re going to make a special dish, healthy and quick breakfast with steamed plantain. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Eying plantains in the produce section, they look like banana's big brother, but there are actually some key differences between the two. Okay, so clearly plantains are worth a little attention. But what exactly do you do with them? How to cook plantains -There is so much unsureness about plantains.
Healthy and quick breakfast with steamed Plantain is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. Healthy and quick breakfast with steamed Plantain is something that I have loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we must prepare a few components. You can cook healthy and quick breakfast with steamed plantain using 3 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Healthy and quick breakfast with steamed Plantain:
- Get 2 Plantains or as many
- Take 2 or 3 Tablespoons Coconut Shredded
- Make ready 1 Teaspoon Butter Ghee or
Both plantains and almonds have amazing health benefits, so you can enjoy this smoothie quite often. Do I need to say anything about almonds: the nutritional powerhouse??? Plantains are rich sources of complex carbohydrates, vitamins, and minerals, and are easily digestible. As a staple food, plantains have been the main fare of millions of people for centuries.
Instructions to make Healthy and quick breakfast with steamed Plantain:
- Cut the ends of the plantains and also make split through the centre of each plantain: just enough and not entirely through.
- Steam them with skin on until the skin bursts through. This ensures that it is cooked right.
- Split the plantains and drizzle ghee or apply butter (optional). Spread the shredded coconuts and serve!
Plantains are rich sources of complex carbohydrates, vitamins, and minerals, and are easily digestible. As a staple food, plantains have been the main fare of millions of people for centuries. Melt in your mouth and sweet baked plantains are a delicious and healthy treat, whether Plantains are popular in the Caribbean and in West Africa. I grew up eating plantains and its still a favorite Just made this tonight and it turned out perfect! Love that I can make a quick, easy snack that is sweet.
So that is going to wrap it up with this special food healthy and quick breakfast with steamed plantain recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
