Tilapia, Asparagus, White Rice
Tilapia, Asparagus, White Rice

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, tilapia, asparagus, white rice. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Tilapia is a mild fish, Im not a big fish person but its mild enough for my taste and the kids love it too! (They do however pick the mushrooms off) Great. This simple recipe for breaded tilapia with asparagus can be used for any mild white fish. The recipe works for pan-frying or oven-baking, too.

Tilapia, Asparagus, White Rice is one of the most popular of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Tilapia, Asparagus, White Rice is something which I have loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can cook tilapia, asparagus, white rice using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Tilapia, Asparagus, White Rice:
  1. Prepare 1 bunch asparagus
  2. Get 2 cup rice
  3. Make ready 1 Lemon pepper seasoning
  4. Prepare 1 Garlic Salt with ground parsley
  5. Take 1 Sea Salt
  6. Get 1 Olive Oil
  7. Make ready 1 Lemon
  8. Get 1 Lemon Juice
  9. Get 6 tilapia
  10. Get 4 cup water

If you are wondering, tilapia is a real fish and not a processed fish product. Pasta Recipes - One Pot Pasta. Tilapia, a relatively plentiful fish, has the unfortunate reputation of being dull. All it needs is a spice rub, a familiar The tilapia was simple and delicious!

Steps to make Tilapia, Asparagus, White Rice:
  1. Preheat oven to 400°F
  2. Mix lemon pepper, garlic salt with ground parsley, and sea salt.
  3. Rinse asparagus and cut about inch from bottom. Place in baking pan sprayed with Pam. Drizzle with Olive oil and sprinkle with some seasoning mixture. Place in Oven 8-10 mins.
  4. Place rice and water in rice cooker.
  5. Rinse Tilapia, pat dry, sprinkle one side with seasoning mix and place with seasoned side on bottom in a separate baking pan sprayed with Pam. After all tilapia is on pan, drizzle with lemon juice, sprinkle remaining seasoning mix on top side and zest lemon on top. Place in Oven 20-25mins.

The asparagus was overpowered by lemon. Directions for: Baked Tilapia with Roasted Asparagus & Tomatoes. TIP: Serve with cooked white rice and top with. Light crispy white fish served with a sweet and spicy sauce, crunchy wontons, and sauteed asparagus on a bed of soba noodles. Tilapia is a super flakey light fish that cooks in minutes with ease.

So that’s going to wrap it up for this special food tilapia, asparagus, white rice recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!