Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to make a special dish, healthy chicken danshak. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Here's one from my first cookbook 'The Curry Guy', chicken dhansak! I love the sweet and sour flavour of a good chicken dhansak but don't feel like you. This chicken dhansak recipe is the perfect weekday supper to warm you up.
Healthy Chicken Danshak is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. Healthy Chicken Danshak is something that I’ve loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can cook healthy chicken danshak using 15 ingredients and 14 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Chicken Danshak:
- Prepare 500 gm boneless chicken pieces
- Prepare 100 gm bengal gram
- Prepare 100 gm split red gram/lentil
- Make ready 100 gm green gram
- Prepare to taste Salt
- Get 2 tbspn ginger-garlic paste
- Prepare 4 tbspn dhanshak masala
- Make ready 1 large onion chopped
- Prepare 2 large tomatoes chopped
- Take 2 potatoes deskined and cubed
- Prepare 100 gm cubed red pumpkin
- Make ready 100 gm chopped brinjal
- Make ready 2 tbspn dry fenugreek leaves
- Take 4 tbspn cooking oil
- Make ready as needed Water
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Instructions to make Healthy Chicken Danshak:
- Soak the lentils in adequate water 30 minutes to an hour prior to cooking and wash the chopped veggies
- Heat 2 tbspn oil in a pan and add the onions
- Add the ginger garlic paste and dhanshak masala
- Sauté on medium heat until onions are slightly softened and brown. Take off heat
- Now heat the remaining oil in a pressure cooker
- Reduce heat to medium and add the chicken pieces and lentils
- Stir for 2 minutes before adding the veggies, salt and sautéed onion
- Add 2 cups of hot water and pressure cook until lentils are softened
- Then after releasing the steam, open the cooker and mix the contents well
- Take off the chicken pieces and mash the remaining contents well
- Next add the chicken pieces and give it all a good mix for 2-3 minutes on Low heat
- Chicken dhanshak is ready to be served
- Transfer the curry to a serving bowl and garnish with dry fenugreek leaves
- Enjoy with flat breads or rice
Including healthy chicken salads, stews, soups, and skewers. Keep these nutty chicken satay strips in the fridge for a healthy choice when you're peckish. This healthy chicken meatballs and sautéed zucchini dinner makes a delicious, nutritious, and easy weeknight meal. Keyword chicken chopped salad, chickpea chopped salad. These healthy Chicken Burgers make a fast and flavorful weeknight dinner.
So that’s going to wrap it up with this exceptional food healthy chicken danshak recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
