Hello everybody, it is Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, low carb braised beef stew. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Low Carb Braised Beef Stew is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. Low Carb Braised Beef Stew is something that I have loved my entire life. They are nice and they look fantastic.
Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash. This braised beef stew is like your slouch jumper of Winter. Gorgeously tender, melt in the mouth beef packed with lots of chunky low carb veg all bubbling..
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Low Carb Braised Beef Stew:
- Take 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
- Get 4 Tbsp All Purpose Flour
- Get Salt & Pepper
- Get 2 Brown Onions - sliced
- Get 2 Bay leaves
- Take 1 tsp Crushed Garlic
- Get 2 tsp Smoked Paprika
- Take 2 tsp Coriander Powder
- Take 2 tsp Chilli Flakes
- Prepare 1/3 cup Tomato Paste
- Get 4 cups Beef Stock
- Prepare 1/3 cup Soy Sauce
- Make ready 7 Red Radishes
- Prepare 2 Stalks Celery (roughly chopped)
- Get 4 Carrots (rougly chopped)
- Prepare Olive Oil
And once you know how to make beef stew keto, pair it with a veggie side, or keto bread (or keto breadsticks. Beef and cabbage stew with a tomato base is a lower-carb version of traditional beef stew; garnish with sour cream. Low-Carb Beef Stew. this link is to an external site that may or may not meet accessibility guidelines. This is an easy and tasty stew that makes a lot.
Steps to make Low Carb Braised Beef Stew:
- Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
- In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
- Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
- Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
- After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋
I'll list below the original recipe as I found it on www.southernplate.com. The changes I made were just to. This low carb beef stew is thick and chock full of vegetables. A meaty stew made with beef and vegetables is one of my favorite comfort foods. I came up with an easy low carb recipe after trying several different methods of making this heartwarming dish.
So that is going to wrap it up for this exceptional food low carb braised beef stew recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
